This year you are on your way to being the baddest bitch you know. This is the year you manifest your dream life. It all starts with you. About a year ago, I started a personal growth journey that has changed me as a person for my better good. Between drowning myself in self-help videos and affirmation research, I found a series of things that have helped me operate at a high frequency. A place where I know my worth inside and out. It wasn’t anything mind-blowing but these things worked for me and I wanted to share in the event it could help you.
So let’s tune in to Lizzo’s ‘Juice’, because it it that time. In 2023, we know our worth. We are confident women. We are living our best life. And feeling hella good while doing it! Here are few things to help you on your journey to stay at a high vibration.
White Sage Candle for Cleansing
We’ve all heard of white sage smudge sticks but the white sage benefits of candles are just as good! Cleanse the energy of your home with a white sage candle. Simply light it up and let the bad juju melt go away. You can also use it as you journal or script your intentions.
Journaling or Scripting for Manifestation
Let’s start with the easy question. What is scripting? Simply explained, it is an intentional way to manifest what you want. Before you begin writing these things down, it is important to get clear on what you want. It can also be called a manifestation journal. The important thing to know it, the universe listens to everything you put out. Our thoughts become things. That includes the good and the bad thoughts. Try using affirmations to help rewire your mind. So get your journal and get scripting.
We like this journal from Amazon. It’s time to manifest your dream life.
Crystals for Protection
Crystals can aid you on your manifestation journey. They can be used for protection and I’m not just speaking of the physical sense. We need to protect our energy from others. Think about this. Every interaction we have, every room we walk into, every being has its own energy. Have you ever encountered a person who just drains your energy because of their non-positive nature? That is a depletion of your energy that will affect your frequency. We need to operate at a high vibration for our manifestations to happen. Crystals can help us warding off negative energies and protect ours.
I recommend grabbing a starter crystal kit like this on or this one from Etsy. Learn how to program the crystals to work in your favor.
Gratitude Journal to Operate in a High Vibration
I’m sure you are wondering, how to practice gratitude? It’s a simple concept anyone can do. Every morning before looking at your phone or browsing through social media, take a few seconds to give thanks for the things you have. It could be as simple as, thank you for another day. Easy. Simple. And to the point.
Snag this one with gratitude journal prompts. Or this one with a gratitude reflection to keep you on track. Or my personal favorite, a mini blank journal to keep in your purse for easy access. Be thankful for your blessings in traffic or on the subway. The point is to practice gratitude every day. The universe will continue to bless you if you are thankful for what you have. If you are looking for something quick and easy, try the one minute gratitude journal.
Manifestation Candle to Make All Your Dreams Come True
These have been gaining hype lately and it is easy to see why. But first what is manifestation? To manifest is to create your own reality through your thoughts and visualization. Scripting manifestation like we mentioned earlier today is detailing what you want. Like a brand new car or that promotion at work. Manifestation candles can aid in your journey. Not only are they pretty, they are work with your intentions to manifest your dream life. Grab a manifestation candle like this one. Or get a nice set of candles you manifestation queen!
Water Bottle for Hydration
We take self care seriously at SS. Part of living your best life is staying hydrated. Most of us don’t drink enough water which causes other ailments. Keeping the body hydrated keeps you healthy and does wonders for your skin. The popular hydro flask will keep your water cold for hours. If you struggle to drink the recommended water amount, try this very pretty motivational water bottle.
Empowering Books for Self Worth
I highly recommend The Power of Positive Thoughts. This book is filled with stories on how powerful our thoughts are. Think thoughts become things. If you think negative thoughts, you will attract negativity into your life. Author Vincent Norman Peale did a phenomenal job telling his story. Not only was it inspirational but it was hard to not believe we are the master of our destiny with the true stories he shares. A great read for anyone on their spiritual journey.
Cinnamon & Sea Salt for Abundance
Two ingredients you probably already have on hand. Wash your hands with cinnamon and sea salt while affirming abundance into your life. The important part is the feeling. This is the time to be delusional, you must act as if you already have it.
The O Method
This last one is for giggles but according to many, this viral manifestation method wOrks. With an emphasis on the O. Story goes, when we hit the big O, our bodies connect to a higher plane. This enables us to tap into our power and while we ask for what we want from the universe. This has gone viral on Tik Tok. Make sure to give it a glance, you could be missing out. *Wink*
Leave a Reply